The Elephant in the Room

This is a calm space that will discuss topics about and surrounding mental health. I am not a professional and all my information will be based on my personal experience. I am viewing this as information that I would have liked to of known when I was suffering from my own mental health problems. I hope this helps you whether you just need reassurance or a little guide while you are on your way to managing your mental wellbeing! 
If you are having thoughts of harming yourself or others please follow the links below for suicide hotlines.